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Playing with Anxiety: Casey's Guide for Teens and Kids, by Reid Wilson
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About the Author
Reid Wilson, Ph.D, and Lynn Lyons, MSW are coauthors of Anxious Kids, Anxious Parents: 7 Ways to Stop the Worry Cycle and Raise Courageous & Independent Children (HCI Books, 2013). REID WILSON, Ph.D. is Director of the Anxiety Disorders Treatment Center in Chapel Hill, NC and is Associate Clinical Professor of Psychiatry at the University of North Carolina School of Medicine. Dr. Wilson is an international expert in the treatment of anxiety disorders, with books translated into nine languages. He is author of Don't Panic: Taking Control of Anxiety Attacks and Facing Panic: Self-Help for People with Panic Attacks, is co-author, with Dr. Edna Foa, of Stop Obsessing! How to Overcome Your Obsessions and Compulsions and is co-author of Achieving Comfortable Flight, a self-help package for the fearful flier. He designed and served as lead psychologist for American Airlines' first national program for the fearful flier. Dr. Wilson served on the Board of Directors of the Anxiety Disorders Association of America (ADAA) for 12 years. He served as Program Chair of the National Conferences on Anxiety Disorders from 1988-1991. Television appearances: Oprah Winfrey Show, The Katie Show, Good Morning America, CNN, CNN-Financial Network, A&E’s Hoarders, and numerous local news shows nationwide. He has been featured in numerous national magazines, including: Redbook, Self, Elle, Real Simple, Woman's Day, and Cosmopolitan. He serves as the Expert for WebMD’s Anxiety and Panic Community. His free self-help website – www.anxieties.com – serves 500,000 visitors per year. LYNN LYONS, MSW has been a psychotherapist for 23 years, and specializes in the treatment of anxious children and their parents. In addition to her private practice, she is a consultant with several school districts and private schools, helping them to address anxiety in the classroom, school refusal, and social difficulties. Lynn is sponsored by professional organizations and schools, offering workshops to mental health professionals, teachers, school nurses, and parents. She is known for her focus on providing concrete, usable skills. She was featured on The Katie Show, talking about childhood anxiety. Lynn received her BA from Williams College in 1987 and her MSW from Boston University in 1990. She lives in Concord, New Hampshire with her husband and two sons.
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Product details
Paperback: 174 pages
Publisher: Pathway Systems (February 28, 2014)
Language: English
ISBN-10: 0963068334
ISBN-13: 978-0963068330
Product Dimensions:
6 x 0.4 x 9 inches
Shipping Weight: 11.4 ounces (View shipping rates and policies)
Average Customer Review:
4.9 out of 5 stars
35 customer reviews
Amazon Best Sellers Rank:
#49,108 in Books (See Top 100 in Books)
This book did amazing things for my 9 year old who struggles with OCD and panic/anxiety. We tried medicine and therapy in the beginning and it wasn't helping much. We decided to start from scratch and form a plan to help her manage on her own. This book was a small part in that plan and helped in a huge way. I haven't read it myself, but my daughter read it everyday for a week until finishing it. It's been weeks and she still talks about this book, especially when situations pop up, she will say "Well, Casey says...", it has really got her talking. I think she loved reading a book that was in the eyes of someone she could relate to and it has really been a good tool in helping her to learn to manage this stuff, especially as young as she is. Thank you for this book! There needs to be more out there like this!
This book is excellent! My 11-year-old son has issues with anxiety, and the tone and approach of this book is helping him through it. It's gives him language to wrap around what he is experiencing, and it gives him tools to manage the anxiety when it shows up. He has learned to expect that he will worry and what he should do when that happens. I highly recommend it for any parent who needs to find a way to help their child who worries. Thank you for such a great resource!
This book is good! I am a psychotherpist and anxiety is a serious teen problem. I have been dissapointed with books adressing this issue many times, I must say, I am shocked at how much I appreciate the author and publisher!
Good read for kids up to middle school or for parent to coach them. Breaks down both the bio purpose of worry and the positives, as well as how to tell if you are getting into "worrywart" or clinically anxious category
Definate a Great book , I got the book for my daughter. I had been searching for something to help her through her anxiety for about 3-4 years. Especially during test time when her anxiety levels would get worst. Ever since she got the book and started reading it, I have seen a change in her. She tells me she is able to understand the book and its very funny. Feels more confident , less stressful when facing things especially school work and test. It's great when you come across a young writter that has and is going through the same things as you. My daughter tells me "Mom, Casey gets me, she understands what I am going through, and she makes me feel that it's ok to be different, Thanks" . I smile when she said that because she has always thougth she was the only one in th world going through this and no one understood her. As a worry and concerned parent I give thanks that there are books/workbooks like this one that can help my child cope with her anxiety and help her feel normal again. Will highly reccomend this book to any parent that wants to help their child who suffers from minor to heavy anxiety. Thanks Casey for writting and sharing your experiences to relate with young teens.
Playing with Anxiety lifts a very serious problem into the realm of manageable every day problem solving in a manner that is kid friendly, humorous and very practical. The authors utilize meaningful metaphors, such as understanding flexibility being like a cooked instead of a rigid uncooked spaghetti noodle, to make their points towards identifying useful distinctions without sounding condescending. The step-by-step explanations, as in learning how to expect worry, are punctuated with captivating humor and honesty.I have been using this book since it was published, finding it to be thorough, well written and readable, especially in the fact that's appropriate for both kid and teen audiences, not just younger children. It is a great resource for therapists, parents, kids and teens!
This is an incredibly helpful book for adults and children alike. It explains in easy to understand language (without talking down to the reader) exactly what one is going through when experiencing anxiety. Parents, this is something you need to read. I can't imagine any reader who is experiencing anxiety finishing this book without being positively affected by it.Kudos to Dr. Wilson.
Integrating Reid Wilson's approach to treating anxiety and OCD in my practice has helped my patients. His approach changes the patient's frame of reference about their anxiety/OCD to help patients make rapid and lasting changes. Recently I began working with adolescent patients with OCD. Finding a book for bibliotherapy that teens would read without feeling like they were reading a book for young children was a challenge. Recently I attended one of Reid's workshops and he referred to the book 'Playing with Anxiety' he co-authored with Lynn Lyons. It is available in paperback or for Kindle (99 cents - a bargain). I read the book yesterday and found the book to very readable. The book is suitable for teens (some young adults), and parents. The book describes Wilson's approach to treating anxiety disorders in an easy to read and understandable way while not seeming like a kid's book. I highly recommend this book to teens struggling with anxiety, their parents and counselors.
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